Attentive Yoga & Somatics
Slow, detailed practice focused on alignment, proprioception and nervous system awareness.
Embodied Yoga • Somatic Movement • Contact Improvisation
InnerMap Studio
InnerMap Studio is a space for attentive practice, clear guidance and deep listening to the body. Sessions blend yoga, somatic awareness and playful movement in a minimal, calm environment.
About me
InnerMap Studio is a space for embodied learning, attentive movement and shared exploration.
The practice integrates yoga, somatic awareness and elements of contact improvisation. The focus is on developing proprioception, attention and a deeper relationship with the body.
Classes
Dynamic Functional Flow
Ashtanga-inspired movement with core strength, mobility and playful intensity.
Contact & Movement Lab
Beginner-friendly introduction to contact improvisation and shared movement exploration.
Contact
Email
hello@innermapstudio.com
Instagram
@innermapstudio